Tuesday, September 27, 2011

I survived


Well friends, I might not have been able to walk on Sunday evening, but I completed Capital Challenge Walk MS this afternoon!  Thank you all for the incredible support and love you showed me along the way...including the wonderful "love notes" I received last night.  
With your help, my final fundraising total was $2080.  THANK YOU SO MUCH! I could not have done this without you.

Here are a few of my favorite photos from the event (you can see all my pictures in my facebook album and check out highlights from the weekend in this YouTube video).

Walkers (in orange) approaching the National Cathedral:


Me and my team at the candlelight ceremony last night:

With one of my favorite staff members at the pre-finish (this is 29 miles in, ladies and gentlemen, and we're still smiling):

And on our final walk toward the Capitol Building after lunch:

Again, thank you all from the bottom of my heart.  

Love,
Sarah

Friday, September 23, 2011

Challenge Walk 2011

Well, it's here.  Challenge Walk 2011 kicks off tomorrow morning at 7:00am in Friendship Heights.  In the next two days, I will be walking 50K (31 miles) through Maryland, Virginia, and DC.  I've done the fundraising ($2080!), and I've pretended to do the training.  Now it's time to actually gear up and walk with team Snappy Feet.

I know this weekend will leave me absolutely exhausted, and I know I probably won't be able to move on Sunday afternoon.  BUT I know that Nana would be proud of me, and I know that (as always) I will be inspired by all the amazing people around me.  We'll tell stories and laugh along the way, and I'll leave on Sunday with wonderful memories.

But more importantly, I'll leave knowing that one day no one will hear the worlds "you have multiple sclerosis." Now that's something worth walking 31 miles for.

Monday, September 19, 2011

$2000

Wow! Over $2000 raised for the fourth year in a row.  Thank you to everyone who has helped me so much across the last four years. I couldn't do this without you.

Friday, September 16, 2011

One week to go!

Challenge Walk is a week from tomorrow!  To date, I've raised $1770 to fight for a cure for multiple sclerosis. Thank you all so much for your incredible support.  I could not do this without you.

Thank you:
Joaquin Hernandez
Rea Harrison
Topher Rinek
Jess Shyu
Jess Freifeld
Nichole Hill
Jenny Aronica
Crystal Carpenter
Rachel Van Wert
Scott Castro
Sara Murray
Amanda Sims
Kristy Johnson
Dawn Gunderson Taylor
Rachel Bonds
Christy MacGregor
Steve de Man
Jamie Cintron
Courtney Landy
Mary Via
Bryce Loidolt
Stacy Chudwin
Steph Amann Kapsis
Hayley Steffen
Meral Cultu
Lily Chen
Katherine Roger
McFadden's DC
Kim Paccione
Linan Xiao
Lindsey Walters
Lindy Newton
Kate Richards
Colin Judd
Jess Marker
Owen Willis
JR Fujimoto
Jennifer Paone
Susan Hodge
Mary Ellen Koran
John Kline
Hanseul Kang
RD Leyva
&
Chris Broullire!

Sunday, September 11, 2011

Two weeks until Challenge Walk

Well, Challenge Walk is in 2 weeks...and I am so incredibly not ready. As usual, I have forgotten to train and fear many many many blisters on Saturday, September 24.  But I know it will be worth it.  I suppose I should go running tomorrow morning to at least try and get some last minute training/cardio in.

So far I've raised $1560 to fight multiple sclerosis. With two weeks to go, who knows how much more I can raise.

Sunday, July 17, 2011

Around the interwebs

Is clinical depression more common in MS patients than in the general population? Yashoda Hospital in Hyderabad research this topic.

Have you heard about the venoplasty procedure? Created by Italian vascular surgeon, Dr. Paolo Zamboni, it is a minimally invasive procedure.  Learn more about the procedure at Moffit Cancer Center & Research Institute here.

Is poor bone health common in people with multiple sclerosis? Learn more here.

I'm working to raise $1500 to fight multiple sclerosis with the National Capital Chapter of the National MS Society.  Please help by making a donation on my personal page.

Thursday, July 7, 2011

Interwebs - 7.07.11

The University of Florence finds results from previous studies on the effects of breast feeding on MS relapses to be skewed, finding rather that those who are more sick tend to breast-feed less to begin with.  Read about it here or here.

Dr. Paolo Zamboni's "liberation" treatment for the condition he calls "chronic cerebrospinal venous insufficiency" to begin clinical trials at Phase I and II levels in Canada. Read the article here.

MS Centre in Scotland to re-open as an independent charity - the Leuchie House in North Berwick, Scotland.  Read about the transition here.

Glycominds Ltd. will be joining clinical trials for multiple sclerosis taking place in the US, and has signed two agreements to that effect.  Learn more here.

Travis White, 61 years old and diagnosed with relapsing-remitting MS, is biking across the country, raising funds for multiple sclerosis research.  Read more about Travis, his fundraising, and his trip here.

Wednesday, July 6, 2011

"The difficult we do at once. The impossible takes a bit longer."

This monument (or statue, or sculpture, or whatever you want to call it) falls in the last few miles of Capital Challenge Walk MS, just before we cross Memorial Bridge.  Every year it rings true, and every year, it is what gets me through the last few miles: "With willing hearts and skillful hands, the difficult we do at once. The impossible takes a bit longer."

That is how I feel about defeating MS.  We have the willing hearts and skillful hands, it's just taking a bit longer.  But we can't let that discourage us.  We must press on and continue fighting against MS and researching a cure.  

I'm back!

I can't believe it's been 2.5 months since I last posted here.  I apologize to all of you who read this (I know you were all holding your breath and wondering where I was).  Work was a little crazy busy recently, but with only 2 months to go before the fundraising deadline on September 1, it's time for me to start focusing my energies on Challenge Walk.

So look forward to more frequent updates from me coming your way!

Friday, April 22, 2011

Around the internet

Studies in England have found that the combination of low vitamin D levels and mononucleosis might raise a person's risk for multiple sclerosis. As someone who's had mono not once, but twice, and has low levels of vitamin D (thanks working in an office all day), I'd kind of like to know if that's true or not.

Researchers at Scripps Florida claim to be able to stop MS in mice by knocking out TH17, a malfunctioning white blood cell in patients with MS and other autoimmune diseases.  While they may not be sure if it's a treatment or a cure, it still sounds cool--would also be awesome if patients could take a pill rather than giving themselves injections every day!

The US Patent Office has approved a new patent for Acorda's AMPYRA.  It is approved as a treatment to improve walking in patients with MS.  I wonder if it would also work for patients with Parkinson's.

Also, the National MS Society has a variety of Walk MS events going on throughout the spring across the country.  The National Capital Chapter just rounded out their series of walks this weekend.  Over the summer, various chapters will be hosting bike rides, mud runs, luncheons, and golf tournaments, and in the fall Challenge Walks will begin.  If you are interested in getting involved with one of these events, contact your local chapter.

Happy hour was a success!

This past Wednesday, I hosted a happy hour at McFadden's in Washington, DC to raise funds for the MS Society.  I'm pleased to say that, despite my fears otherwise, it was a success!  I raised $130 in cover charges alone that day, simply by asking people to come have a drink with me for a good cause.

What was particularly surprising to me about this event was the outpouring of support I received from people who were unable to attend.  Over the course of the day, incredibly generous people donated $215 directly to the National MS Society through my personal page, and emailed me to apologize for being unable to make it to the event that evening.  From these donations, my fundraising total went from $410 at the start of the day to $625 by the time I went to bed.

Once the cover charges have been processed by the MS Society (should hit my personal page sometime next week), I will be over halfway to the $1500 fundraising minimum set by Capital Challenge Walk MS.

And halfway is a pretty good spot to be for April with 5 months to go to the fundraising deadline.

Saturday, April 9, 2011

Happy Hour at McFadden's

Asking people for money is hard.  Asking the same people for money four years in a row is downright difficult.  This year, so that I can ease the burden on my friends (as young professionals and students, we don't have as deep of pockets as we might wish), I am partnering with McFadden's DC to host a happy hour to raise funds for the National Multiple Sclerosis Society.  The details are:

Happy hour at McFadden's!
Wednesday, April 20, 2011
5:45pm--8:00pm

2401 Pennsylvania Ave NW
Washington, DC

To raise funds for the National MS Society so that one day, no one is diagnosed with MS
$5 cover at the door (tell the hostess you are with the Sarah Wolf event for the MS Society)

DRINK SPECIALS!:
$3 domestic drafts
$3 well liquor drinks
$3 house wines by the glass

If you live in the DC area, I hope you are able to make it for a little while.  If you aren't, I encourage you to send the details along to your friends who might be (the facebook event can be found here) or to make a donation directly at my personal page, just click the button that says "Donate to Sarah"

I hope to see you on the 20th!

Wednesday, April 6, 2011

Another reason to walk

This afternoon I sent an outlook meeting invitation to the DC Regional team of Teach For America, as well as my colleagues next door on the DC National team of Teach For America.  I didn't expect any responses to this email other than simple accepts or declines of the invitation, and I was floored when I received a response from a colleague in Chicago who I have never met.  Jamie had received my invitation on behalf of one of our coworkers next door and took the time to email me back:
From: ------, Jamie
Sent: Wednesday, April 06, 2011 6:14 PM
To: Wolf, Sarah
Subject: FW: Friends of Stacie Nelson
Importance: Low

Hi Sarah,

I just received your invite on behalf of Rex Varner for the MS Happy Hour you are hosting.  Ironic, the timing of your invite came the same day I forwarded the below request to my Chicago friends asking to help a family currently battling MS.  After I read “why you walk” I wanted to share with you a website I created to help the family below, since it seems like you use stories of others to help motivate you for all that you do.  You really are an inspiration!  Kudos to you!  If you have a direct donation page, I would like to donate to your walk, since I cannot attend the happy hour (I live in Chicago).

You go girl!  J
Jamie

From: --------, Jamie
Sent: Wednesday, April 06, 2011 2:02 PM
To:
Subject: Friends of Stacie Nelson
Importance: Low

Hello Friends,

I am writing to request a few minutes of your time to click on the below website, and kindly extend any help you can to the family of Stacie Nelson who is a young mother of two boys, has been battling MS for 20 years, and is now losing that battle and requires around-the-clock care at a nursing facility.  By way of background, this family is very involved in their community and always go out of their way to help others in need.  Now it is time where they are in need of the help that they usually give.  Please help this family in whatever way you can!


Thank you so very much!!!
Jamie --------

 After reading Jamie's email, I couldn't help but visit the website mentioned.  And I am so glad I did.  Once again, I have found a new reason to walk, a new reason to raise funds, and a new reason to redouble my efforts to ensure that one day there will be a cure for MS.  Stacie Nelson has been diagnosed with MS for almost 20 years, and in the last year, her medications caused her to come down with an infection.  This infection has led to Progressive Multifocal Luekoencephalopathy (PML) and has forced her to live in a nursing home to receive 24 hour care.  Her family, including her two children, is paying for her care out of pocket, without help from insurance.  No one should be forced to live in a situation where their medications make them sicker and insurance doesn't offset the cost.

I walk so that, one day, the treatments won't be worse than the disease.  I walk so that, one day, children won't have to watch their parents struggle to live independently.  I walk so that, one day, no one will hear the words "you have MS."

Monday, March 28, 2011

Friendships made

You make some great friends during Capital Challenge Walk.  Some you talk with the entire two days.  Some you have as teammates and email throughout the year.  And some become lasting friends who, despite moving to TN (aHEM), will remain part of your life and memories forever.  BillieAnne is one of these lasting friends.

(Photo taken at the finish line of Challenge Walk 2009)

BillieAnne was the event coordinator for the first three events I participated in.  Before that, she was one of the people I worked closely with during my internship at the Chapter.  Probably the person with whom I worked the closest and who I've stayed in touch with the best.  Through that summer, we became good friends, and once I moved to DC after college, we made a point of seeing each other for coffee dates and happy hours.  She moved to Tennessee recently, and while I miss her terribly (and don't know what I'm going to do without her smiling face at the finish line this year), I am so happy for her, and so glad we are still in touch.

In my first Challenge Walk, I started fndraising while I was still an intern at the Chapter.  Every time I hit a big milestone (ok, maybe not eve big ones--first $100, then $500, then $1000), I would leave a post-it note on BillieAnne's computer.  And whether or not she was actually excited about it (although I am sure she was), she made me feel like she was excited about it.  She is exactly the type of person you would want planning an event like this and interacting with participants: cheerful, encouraging, and endlessly helpful.

Hmmmm, maybe I can recruit her to walk on Team Snappy Feet with me...

Sunday, March 27, 2011

Thank you!

Thank you to the people (listed below) who have already donated this year to support my efforts in fighting this disease.  Together we have raised $330 - 22% of the $1500 minimum!  Join them by donating at my personal page and helping end MS.

My wonderful 2011 donors:
Christy MacGregor
Jennifer Aronica
Topher Rinek
Rachel Bonds
Nichole Hill
Dawn Gunderson Taylor
Jessica Shyu
Joaquin Hernandez
Sara Murray
Rachel Van Wert
Scott Castro
Amanda Sims
Kristy Johnson
Crystal Carpenter
Rea Harrison

Saturday, March 19, 2011

News and around the interwebs

March is MS Awareness Month in Ohio.  Read this letter to the editor of the Lancaster Eagle Gazette.

There will be a Zumbathon in Henderson County, KY on March 26.  Proceeds will go to the Tr-State Multiple Sclerosis Association.

A new Multiple Sclerosis Center has opened in Oklahoma City.

This past week (ending tomorrow) was MS Awareness Week.  What does MS= to you?

A new molecular mechanism for MS was identified and published last week.

German Company Merck Serono has launched a competition to find innovative ideas for products (physical or software applications) which can improve the lives of MS patients.

Monday, March 14, 2011

Fundraising

Fundraising is probably one of the most difficult parts of the Challenge Walk for me.  I don't particularly enjoy asking people to give me money.  But as hard as it is for me to ask one of my friends for money, it is even harder for me not to ask them.  This is the one small thing that I feel like I can do to make a difference--the one small thing I can do to help end multiple sclerosis.

For the past three years, my first email has been to my sorority sisters.  From there, I would send emails to coworkers and everyone in my personal address book and post the link to my personal page on my facebook and in my gchat status.  After a while though, people begin to be tapped out.  Asking the same people each year means fewer of them respond each time.  So I need to find new ways to raise money and different networks I can tap.  I'll still use facebook events, gchat statuses, and personal emails, but I think it's going to take more than that this year.

Any ideas for fundraising?  I keep meaning to email the Greene Turtle in Chinatown to set up a fundraiser there, but after that I'm out of ideas.  I'd love any ideas you all may have.  And if you feel inclined to give yourself, you can do so here (http://main.nationalmssociety.org/goto/sarahmw).

Tuesday, March 8, 2011

Training

I have a confession to make: I haven't trained for the last three Challenge Walks.  Not one bit.  And every year, I have regretted that five miles into the first day.  So this year, I plan to train--maybe not to the point where I walk a full 21 miles in a single go, but at least half that.

The problems with this plan are: 1) other than just straight up running, I'm not sure what the best ways to train are.  I know I'm capable of doing 6 mile runs.  I know I'm capable of doing 70 pushups per day for a month.  I know I can do 8 minute abs (gotta love this video).  And, as I just learned today, I am capable of doing 30 minutes on an elliptical without realizing how long I've been on it if I have a good enough book (thank you Abraham Lincoln: Vampire Hunter).

And 2) I'm not great about making myself stick to a training schedule when it isn't fun.  I've always been better about group classes or when I have someone doing the same practice/push-ups/8 minute abs/runs with me.  So if  any of you have any suggestions for fun (and inexpensive!) workouts, please let me know!  Two of my coworkers are currently working through their New Year's resolution of working out for 36.5 days, and their blog has suggested a few things--including jump roping (found my jump rope in my trunk!) and the benefits of a treadmill vs. elliptical--but if anyone else has any ideas, feel free to leave them in the comments.

I suppose for now I'll just be a very good patron of the DC Public Library.  It's the easy reads that are easiest to do on the treadmill/elliptical/bike.  Let me know if you have suggestions for that type of book too!

Sunday, March 6, 2011

Team Snappy Feet

I've been lucky enough to walk with a great team of people the last two years: Team Snappy Feet--Amy, Bridgette, Dennis, Nicole, Heather, Jen, Gilly, Rick, and little Ryan.  Nicole, Gilly, and Ryan drive a SAG (Support and Gear) vehicle, and Rick drives a support motorcycle.  The rest of us walk.

The picture above is Bridgette, me, Heather, Dennis, Amy, and Jen with the "Critters for a cause" at one of the rest stops last year.  Walking over 20 miles in a day is no picnic, but it is much, much, much easier when you have amazing people like my team walking with you.

Monday, February 28, 2011

News and Around the Interwebs

The "Los Angeles Times" runs an article indicating that patients with multiple sclerosis may experience worsened cognitive function in warm weather. Read the article here.

The Australian National University researches the idea that people who spend more time in the sun are less likely to develop MS due to increased vitamin D levels.  Read the article here.

A study from Wayne State University works with tagged t cells to determine a cause and effect relationship for relapses.  This study was published in the January 2011 Journal of Neuroimmunology.

"Multiple Sclerosis Drug Tysabri Linked to 10 More Brain Infection Cases." Tysabri is diagnosed to treat MS and moderate to severe Crohn's Disease. Read the article here.

Whitlow's on Wilson Bar & Grill will donate 15% of proceeds to the National Multiple Sclerosis Society on Tuesday, March 1. More details here.

Sunday, February 27, 2011

19 miles

The first year I walked in Challenge Walk, I walked most of the way with a woman named Sarah.*  The mother of two, Sarah has MS.  We started off around the same pace and fell into step (and conversation) with each other easily.  As a first year walker, I didn't know any of the other participants, and Sarah was incredibly easy to speak with and eager for conversation.  We stopped every few miles for snacks and bathroom breaks, but the day was pretty uneventful.  Until we were just a few miles from the overnight location.  Sarah was starting to feel a little tired, and so she was thinking of hitching a ride with a SAG (Support And Gear) vehicle for the end of the day.  I wanted to keep walking, and so we decided to part ways.  But before we did, she said something that stuck with me.

"My goal today was just to walk the first three miles.  Instead I walked 19.  And I wouldn't have been able to do it without you helping me along."

I didn't think I had done anything out of the ordinary, but just having me there had really made a difference for Sarah.  It helped her push herself on for 19 miles when she had fully expected to only be able to walk three.  And I realized something: for me, yes, Challenge Walk is about raising funds and awareness, but mostly it is about being there.  By just walking, we are sending a clear message that people living with MS are not alone.  We are there to help them on their journey, and we are happy to do so.
This picture was taken during the Candlelight Ceremony during my first Challenge Walk.  Each candle represents someone's connection to multiple sclerosis.  This is why I walk.  Because while "MS stops people from moving, the National Multiple Sclerosis Society exists to make sure it doesn't."  I walk so that other people can continue to do so.  I walk so someone else can walk 19 miles instead of three.

*Out of respect to the individuals I have met through my efforts, I am using only first names in this blog.

Saturday, February 26, 2011

What is Multiple Sclerosis?

DISCLAIMER: I am not a doctor, nor in the medical field.  My knowledge of MS comes from various websites, articles, and personal recollections of my grandmother's disease.

According to the Wikipedia article on the disease, multiple sclerosis (MS) is an autoimmune disease in which the myelin sheaths surrounding the axons of your nerves are attacked and damaged by your own body.  This causes the sheathes to scar over (giving the disease its name) and lose their ability to conduct nerve impulses along the axons.  Once these nerves are unable to transmit nerve signals, a person can experience any number of symptoms, and the disease often leads to both physical and cognitive damage.

There are four courses of MS that are generally recognized: relapsing-remitting, primary-progressive, secondary-progressive, and progressive-relapsing.

  • Relapsing-remitting is the most prevalent course of MS.  This is characterized by defined acute episodes, between which a nearly full recovery is made.  At least 85% of MS cases at least begin as relapsing remitting.
  • Primary-progressive MS accounts for about 10% of MS cases.  In this course, disability progresses from the onset of the disease, without the acute attacks or recovery periods present in relapsing-remitting MS.  Due to diagnostic criteria for primary-progessive MS, it is often not diagnosed until an individual is living with significant symptoms.
  • Secondary-progressive MS is essentially a relapsing-remitting course of MS that shifts into a course that steadily progresses, but without the acute attacks.  According to some studies, about 50% of cases beginning as relapsing-remitting will become secondary-progressive within 10 years, and 90% will shift within 25 years.
  • Progressive-relapsing MS is the least common course of the disease, affecting around 5% of patients.  This course is characterized by a steady progression of disability, punctuated with acute attacks.
Symptoms of MS vary from one patient to another.  There is very little you can depend on during the disease except for its unreliability.  This website lists a number of symptoms related to MS, but caveats that most people do not have all of the symptoms, and that many of the worse symptoms are those that appear near the end stages of the disease.  Some of the most common symptoms include: blurred or altered vision, numbness in the limbs, increased sensitivity to temperature, fatigure, dizziness or vertigo, bladder and bowel dysfunction, emotional changes, and sexual dysfunction (courtesy of the National MS Society website).

As of now, it is not known what causes MS, but scientists theorize that immunology, environment, genetics, and/or infection may play a part.  There are around 400,000 cases of MS in the United States alone, with worldwide cases numbering over 2 million.  Of these cases, the majority are women--MS is 2-3 times more common in females than in males--and most onsets occur between the ages of 20-50 years old.  For more information about who gets MS, please click here.

There is still no cure for MS, and some of the most commonly used treatments to slow the progression of the disease come with their own adverse side effects.  If you would like to know more about current treatments, Wikipedia has an article entitled "Treatment of Multiple Sclerosis" that lays out, and explains, treatments much better than I can hope to do.

Friday, February 25, 2011

What is Capital Challenge Walk MS?

Capital Challenge Walk MS (CW) is a fifty kilometer walk through the DC metropolitan area, which takes place over the course of two days.  Planned by the National Capital Chapter of the National Multiple Sclerosis Society, CW raises hundreds of thousands of dollars to fund research for treatments and a cure as well as to provide programs and services to those individuals currently living with the ramifications of the disease, whether it be their own diagnosis or that of a loved one.

How are these funds raised?  Each walker in CW commits to raising at least $1500 by September 1st preceding the event.  However, many participants go above and beyond this amount--the average amount raised in 2009 was over $1800, and in 2010 the team I walk with raised over $30,000 amongst six walkers and three volunteers.  I have been proud each year to raise over $2000, and I hope to be able to to do the same thing this year.

As I mentioned, the walk itself takes place over two days.  On the first day, all walkers meet at the starting location by 7:30am, check-in, stretch, and set off on the route around 8:00am.  In past events, we have walked about 21 miles the first day, stopping for lunch around mile 11. The route has rest stops every mile and a half or two miles, at which walkers can get water and snacks, use a restroom, and/or just stop for a minute to take a break.  Generally, I have gotten to the overnight location (Thomas Jefferson Middle School in Arlington, VA each of the years I have participated) around 5:00pm.

The overnight location has historically been a large gymnasium, and participants blow up air mattresses and sleep in sleeping bags.  There are hot showers, a hot dinner (BBQ for the last few years), and a wonderful candlelight ceremony.  Lights out is around 10:00pm, and then we wake up at 7:30am to start day 2.

Day 2 starts with a hot breakfast (at least we've been lucky enough to have one for the last three years), and then we're off for our next 10 mile walk--this time from Arlington to the Capitol.  Most people have put on their event t-shirts, and so there is a sea of blue and red shirts walking through the streets.  Again there are rest stops every few miles, and we stop at a pre-finish a little aways from the Capitol for lunch.  The pre-finish is also where awards are distributed, and where we gear up to walk en masse down Pennsylvania Ave to the Capitol Building--usually chanting "2 days! 50K! Closer to a cure!" and sometimes stopping traffic.  For the walk from the pre-finish to the Capitol, those individuals who have MS themselves walk in front, proudly sporting their red shirts while the rest of us march behind them in baby blue.  Once we arrive at the Capitol (still chanting), we walk across the finish stage, and everybody receives a medal from the Chapter president, Chris Broullire.  An a cappella group sings, and final announcements are made.  And then it is time to say goodbye to CW, and in my case my teammates, until the next fall.

A few weeks after the event, the Chapter will send out a "Weekend in Review" to all participants, allowing us to see the full list of top fundraisers, sponsors, award winners, and photos.  A few months later, registration opens for the next year, and fundraising starts anew.

You can see the 2010 Weekend in Review here. If you would like to show your support and donate to the cause, please visit my personal page.

Thursday, February 24, 2011

Nana (or "The long reason why I walk")

My grandmother, Nana, was diagnosed with multiple sclerosis before I was born, in the late seventies/early eighties.  At the time she was diagnosed, there was no treatment for the disease, nevermind research for a cure.  There was absolutely nothing the doctor could do for her--so he didn't tell her of her diagnosis.  Instead, he told my grandfather.  My grandfather died of a heart attack without ever telling Nana of her diagnosis.  So while Nana knew something was very wrong, she did not know what it was.

When Nana finally knew what was wrong there still wasn't anything she could do about it.  Walking was becoming difficult for her, and by the time I was born in 1986, she was walking with the aid of canes.  Before much longer had passed, she was using a motorized scooter to get around.  I don't think my little brother has any memories of her moving around without it.  While my early memories of going to visit Boston involved Dad driving around in Nana's car equipped with handicap hand controls, later memories are of driving around in a van with a handicap lift she could use to get her electric scooter on board.

As the years went by, Nana needed more help doing what many people would consider basic activities.  First she would use her grabber contraption to get glasses on and off higher shelves.  Later she would need assistance when going to the bathroom--not because of any issues with her bladder or kidneys, but because she could not transfer herself from scooter to toilet and back without help.  Eventually she would have help come to her apartment in the mornings and evenings to help her in and out of bed.  But through it all, Nana maintained her independence, living in her own condo until the day she died.  She is one of the strongest women I could ever hope to meet.

I first learned of the National Multiple Sclerosis Society (NMSS) through my dad's involvement with the Society.  He served on their board of trustees of the local chapter, the Southern California Chapter, when I was growing up.  When I was looking for internships the summer after my junior year of college, I applied to the National Capital Chapter here in Washington, DC.  I knew that I had a personal connection to the mission through Nana; I knew that I had the fundraising/development skills necessary through my work at Duke's Annual Fund; and I knew that I had the event planning skills from planning Gammas on the Green (a charity golf tournament put on by the Duke Chapter of Delta gamma).  I was offered a position as Intern, Special Events where I helped with Capital Challenge Walk MS 2008.

As the Special Events Intern, a large portion of my job was sending out "Challenge Chatters," the e-newsletter that goes to participants of the upcoming Challenge Walk.  In compiling these newsletters, I realized that everything we were telling our participants to do was something I could do.  And that it was something I actively wanted to do.  So I signed up and sent my first fundraising email--to my sorority--and received a flood of support, as well as an email from one sister urging others to donate because her mother has MS.  Since then, I haven't looked back.

The second year I participated, I emailed a few high school teachers, those I spoke with every time I went back, and received another email thanking me for my efforts from an unlikely source: the man who had run the tech for every musical I had been in.  Dr. Parker had been recently diagnosed and was just beginning his journey with MS.  His email reaffirmed my dedication to this event.  Last year, in my third event, my dedication was reaffirmed yet again, this time by a colleague.  This colleague, with whom I'd always been cordial and friendly, but never particularly close to, thanked me for sharing my story and shared his own as well: his friend's mother was also an MS patient.

It is hard to walk 50 kilometers.  Each year, on the second day of the walk, I wonder to myself if I should sign up again for the next year.  Last year I almost didn't turn in my registration form.  But each time I renew my efforts, I am reminded why I am doing this and who I am doing it for.  And each time someone shows their support for my efforts, I am reminded that I am making a difference that that eventually the words "you have MS" won't be an option.

Nana, I do this for you.  I love you, and I miss you.

WMZQ Commercial

Not why I participate, but exciting: I just heard a commercial for Walk MS and Capital Challenge Walk MS on WMZQ!  Way to get word out, National Capital Chapter!

Continue to stay tuned for the long version of why I walk.

Why I'm fighting

I fight to end multiple sclerosis (MS) with the National MS Society by participating in the National Capital Chapter's Capital Challenge Walk MS.  This fall will be the fourth event in which I participate.

Sometimes it is difficult to force oneself to walk 20+miles on a Saturday and then get up and start over again on Sunday with another 10+, but when I remember all the reasons I participate in this event--all the people I have known who have been affected by this disease--it becomes difficult not to walk.  The short version is that I walk for my grandmother, my high school teacher (you can find his blog about his journey with MS here), a sorority sister's mother, a colleague's friend's mother, and for the number of individuals I have gotten to know through this event and become lucky enough to call friends.

The longer version will have to wait until this evening, as it's time to go to work.